Golden ear is a famous edible and medicinal fungus. It is rich in gelatin, smooth and refreshing, rich in nutrition, and has a unique flavor. It is not only a precious delicacy at high-end banquets, but also a health food that nourishes the body and mind and prolongs life. According to reports, golden ear is considered to be "China's latest discovery and the most valuable tonic", and its nourishing value is better than fungi such as white fungus and black fungus.
Yun Xiaojun's freeze-dried golden ear grows above 1,800 meters above sea level on the Yunnan Plateau. It is scientifically raised, drinks plateau water, and sunbathes. It is organic in quality. The appearance is bright golden yellow, moist and elastic, the gelatin is delicate, the taste is slightly sweet, soft and smooth, with a faint fragrance, and full of gelatin. Only a small piece can stew a bowl of delicate and smooth golden ear soup!
1. Rinse the golden ear with clean water without soaking and set aside;
2. Put the golden ear, lotus seeds and red dates into the pot and stew for 1.5 hours;
3. Add wolfberry and rock sugar, simmer for 5 minutes on low heat, turn off the heat and simmer for 5 minutes;
4. Remove from the pot and serve.
1. Rinse the golden ear with clean water without soaking and set aside;
2. Put the golden ear and red dates into the pot and stew for 1.5 hours;
3. Add wolfberry and rock sugar, simmer for 5 minutes on low heat, turn off the heat and simmer for 5 minutes;
4. Remove from the pot and serve.
Source of this article: China Food and Animal Husbandry Import and Export Chamber of Commerce "Member Newsletter" No. 16
Contributor: Kunming Xuri Fenghua Agricultural Technology Co., Ltd.
